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Eat like a pro: Eight foods to help improve your athletic performance – CNN

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CNN

Eat like a pro: Eight foods to help improve your athletic performance
CNN
"This is what I consider the superfood vegetable," Ostrowe explains. "It's packed with lots of vitamin C, calcium and vitamin K, all of which are perfect for recovery and providing good nutrition." Benefits in brief. • Great source of vitamin A, C and …

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