Weight-loss superfoods: sorting fact from fiction – KENS5.com

Weight-loss superfoods: sorting fact from fiction
KENS5.com
Jan Tilley, a dietician and owner of JTA Wellness, says that superfoods are indeed called that for a reason: They really are nutritionally dense. "Superfoods are a great way to enhance your health,” Tilley said. But she says that she's skeptical of new …